Post by CountVonNumenor on Jan 10, 2021 21:10:45 GMT
ATTENTION: Project Touhou analogies incoming
For almost a year now, I have had problems regarding sleeping. I do not now why, but my body feels like it is a waste of time to go to bed at like 10 or 11pm, time you could use for anything else like phone, computer or drawing (apparently, I like drawing more during night time instead of daytime). Also, mornings are useless too since I have nothing to do at the time unless it is school day, or at least that is what my mind thinks for whatever reason. I was thinking about going to sleep no later than 12am-1am worst case, but something drives me to stay up as long as possible. It has been almost a year since my sleep hour has moved from 1am to 4,5 or even 6 am. Combined with the lack of a personal schedule, (not to mention the fact I spend more time inside reading than going outside and move - almost Patchouli Knowledge-like, slight asthma and seasonal allergies included) no physical exercise and Yuyuko-like need for food, it is not healthy for me (however, no alcohol, coffee or cigars). I have thought about reorganizing my life, yet every time I was either too lazy or forgot about it
I just do not know how to revert back to a healthier lifestyle, or at least lack the motivation to do so. In my case, I am still in high school (gonna finish last year in June, then go to university), but I feel like the current lifestyle only brings problems. Also, long breaks like the summer/winter break and quarantines just make my faulty habits even worse. I just do not know how to revert back to a healthier lifestyle, or at least I lack the motivation to do so
For almost a year now, I have had problems regarding sleeping. I do not now why, but my body feels like it is a waste of time to go to bed at like 10 or 11pm, time you could use for anything else like phone, computer or drawing (apparently, I like drawing more during night time instead of daytime). Also, mornings are useless too since I have nothing to do at the time unless it is school day, or at least that is what my mind thinks for whatever reason. I was thinking about going to sleep no later than 12am-1am worst case, but something drives me to stay up as long as possible. It has been almost a year since my sleep hour has moved from 1am to 4,5 or even 6 am. Combined with the lack of a personal schedule, (not to mention the fact I spend more time inside reading than going outside and move - almost Patchouli Knowledge-like, slight asthma and seasonal allergies included) no physical exercise and Yuyuko-like need for food, it is not healthy for me (however, no alcohol, coffee or cigars). I have thought about reorganizing my life, yet every time I was either too lazy or forgot about it
I just do not know how to revert back to a healthier lifestyle, or at least lack the motivation to do so. In my case, I am still in high school (gonna finish last year in June, then go to university), but I feel like the current lifestyle only brings problems. Also, long breaks like the summer/winter break and quarantines just make my faulty habits even worse. I just do not know how to revert back to a healthier lifestyle, or at least I lack the motivation to do so
