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Post by Tito on Nov 13, 2016 16:59:52 GMT
So I went tbrough depression today, it wasnt my first but this was the worst.
So I may be absent or I will sound sad and depressing.
ALSO I have a Aggresion Problem, I dont have it here, but can cool it down.
I just want to say if there is Agression of mine dont judge me, I am trying to solve it myself because nobody can help me.
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Post by TK421 on Nov 13, 2016 17:35:36 GMT
Depression sucks, man, I know. I've always put on a happy face while dealing with my own, but some people just can't do this. Wouldn't dream of judging you ;P
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Post by Desophaeus on Nov 13, 2016 17:43:25 GMT
Been going through depression myself, you're not alone.
Don't misunderstand this "Be a man"
I don't mean like ignore your feelings, I mean it as "you do have it inside yourself". Being a man, you can allow yourself to be honest about your problems. A man who has problems is still a man, no matter what.
So for me, "Be a man" (if spoken in the right tone), helps me a lot.
I don't know if this would have a benefit for you, but I thought it wouldn't be a bad idea to share something that could or couldn't help.
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Post by Stonewall Jackson on Nov 13, 2016 18:10:23 GMT
I had a major surgery around this time of month last year. I refused to take major drugs such as Oxycodone and morphine due to it possibly having negative effects mentally on the body. It was probably one of the most depressive moments of my life. It lasted for multiple weeks, even months. The way I was able to ease it was by acknowledging that no matter what, there is someone out there in a far worse position than you. I would see it as an opportunity to be grateful for what I have in life and try to limit my complaining.
And also, like Desophaeus said, you are not alone. I can't stress how important it is to remember that. |
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Post by Tito on Nov 13, 2016 18:40:31 GMT
Music has a magic effect on me, It helps me get through eveeything
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Post by Desophaeus on Nov 13, 2016 19:06:31 GMT
Music has a magic effect on me, It helps me get through eveeything Do try classical music from Bach. People say he's one of the best music composers in human history. |
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Post by Tito on Nov 13, 2016 21:11:34 GMT
Music has a magic effect on me, It helps me get through eveeything Do try classical music from Bach. People say he's one of the best music composers in human history. No , music helps the today, I always think I an in the song and that cheers me up |
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Post by Deleted on Nov 13, 2016 22:53:03 GMT
I have depression to, Try to do the things you like to get your mind off it.
Listen to music play few games
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Post by GA Omar Bradley on Nov 14, 2016 4:59:32 GMT
I understand you all and will try my best not to offend you guys.
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Post by TK421 on Nov 14, 2016 16:02:01 GMT
I have depression to, Try to do the things you like to get your mind off it. Listen to music play few games Games are a great way to relieve stress and anger. Especially when you aren't playing an online game with toxic team speakers...:/ |
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Post by Deleted on Nov 14, 2016 16:03:22 GMT
I have depression to, Try to do the things you like to get your mind off it. Listen to music play few games Games are a great way to relieve stress and anger. Especially when you aren't playing an online game with toxic team speakers...:/ That why I play hockey season all that stress get release when I go on a full power slaps shot. |
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Post by Tito on Nov 14, 2016 16:46:17 GMT
Games are a great way to relieve stress and anger. Especially when you aren't playing an online game with toxic team speakers...:/ That why I play hockey season all that stress get release when I go on a full power slaps shot. I have an aggresion problem, but trying to make it a smaller problem, but its not seemig to work. I mean relising stress by hitting somethjng that not going to break helps, aka kicking a football ball or hittimg a bed |
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Post by Napoleon Bonaparte on Nov 14, 2016 17:38:59 GMT
That why I play hockey season all that stress get release when I go on a full power slaps shot. I have an aggresion problem, but trying to make it a smaller problem, but its not seemig to work. I mean relising stress by hitting somethjng that not going to break helps, aka kicking a football ball or hittimg a bed or your pillow, I swear to me God once one of my elder cousin completely occupied the PC we were gaming on (happened ages ago) and I was feeling so bad I told my aunt about it. She told me the pillow thing. Eventually I got the PC back! |
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Post by Desophaeus on Nov 14, 2016 17:52:24 GMT
That why I play hockey season all that stress get release when I go on a full power slaps shot. I have an aggresion problem, but trying to make it a smaller problem, but its not seemig to work. I mean relising stress by hitting somethjng that not going to break helps, aka kicking a football ball or hittimg a bed Hard physical work can be a productive way to get over anger, you get some healthy exercise and something gets done! I remembered my grandfather had a pretty nasty temper, but he prefers to express his feelings by chopping some wood. Even when he reached 68, he had no problems swinging a heavy axe and chopped a block of wood into two parts with just one blow. I gotta tell you I remember he used to have enough wood piled up for five cold winters to feed his old cast iron stove. Sometimes he would go hunting in his backyard if he was in the mood rather than chopping wood. Anyway, hard work can be healthy and helpful. Most people don't think about that solution to the anger problem. |
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